Each year, in the quiet space between Christmas and New Year’s, many of us feel the pull to pause—to look back on what shaped us, honor what we’ve walked through, and step into the new year with clarity and intention.
Reflect & Envision was created for that exact moment.
Born years ago as the simple ritual I practiced at a café table in late December, this process has grown from a PDF shared with friends into a beautifully updated book that now guides hundreds of people through their own reflective, intentional year-end experience.
Whether you’ve never journaled before or you already make reflection a yearly practice, this book offers a gentle, structured way to slow down and make sense of your story.
A Guided Ritual to Help You…
Reflect on the
past year.
Identify the moments—big, small, joyful, painful—that shaped who you became this year.
Re-focus on what matters most.
Uncover themes, values, and lessons that rose to the surface as you look back.
Envision the
year ahead.
Imagine what growth, alignment, and possibility might look like in the coming year.
Empower yourself
to take action.
Turn reflection into clarity, clarity into intention, and intention into meaningful steps.
What’s Inside
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Essays that help you ease into reflection with grounding and perspective
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Guided prompts to help you make sense of your year
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Exercises that invite deeper self-awareness and intentionality
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Space to name your word or theme for the coming year
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A simple, supportive structure you can return to year after year
This is not a rigid set of resolutions. It's a reflective companion—something that helps you see your life more clearly and move into a new season with intention and hope. If you’ve been craving a moment to catch your breath—to gather the stories of the year behind you and chart a more life-giving path forward—Reflect & Envision will meet you right where you are.
Begin Your Ritual
Reflect & Envision is now available in paperbook on Amazon or digitally through my site.
When you order your copy, you’ll be able to carve out a couple of quiet hours—anywhere you choose—to look back, look forward, and reconnect with your own voice.